Upma
Ready In: 10 mins
Serves: 3
Ingredients
- 2 cups sooji flour (also known as semolina)
- 1 shredded carrot
- 1 medium white onion, finely chopped
- 3 green chilies
- 1⁄2 cup frozen green pea
- 1⁄2 cup frozen pre-cut French beans
- 5 -6 tablespoons vegetable oil
- 1⁄2 inch , fresh peeled and shredded ginger
- 1⁄2 teaspoon mustard seeds
- 6 -8 curry leaves
- 1⁄4 cup chopped coriander leaves
- 1⁄4 teaspoon turmeric powder
- 4 cups water
- salt
- granulated sugar (optional)
Directions
- 1Pour sooji flour into a large metal pan or wok.
- 2Heat under a medium flame.
- 3Roast sooji mixture for 5-10 minutes. Mix consistently to prevent burning at the bottom of the pan. Make sure the sooji does not change color.
- 4Turn off heat and set sooji aside.
- 5Heat oil in a separate pan or wok under medium high heat.
- 6Add mustard seeds and curry leaves to hot oil.
- 7Wait till mustard seeds start to splutter and burst.
- 8Add onion and ginger to oil once mustard seeds splutter and cook until onions become translucent.
- 9Add carrots, French beans, and peas and saute for 5-10 minutes.
- 10Split 3 green chilies in half with a knife.
- Add to vegetables. Mix well.
- 11Add turmeric powder and salt to taste and mix well.
- 12Add 4 cups of water to the vegetable mixture and let it come to a boil.
- 13Add roasted sooji to boiling water SLOWLY while stirring the mixture to prevent lumps from forming.
- 14Add chopped coriander leaves and stir mixture over a low heat making sure all the sooji is incorporated.
- 15Cook for another 3-5 minutes.
- 16Turn off heat and serve hot!
Did you Make This?
Tell us how it came out or how you tweaked it, add your photos, or get help.
Show Off