Ultimate Brown Sugar and Maple Oatmeal
Ready In: 1 min
Serves: 1
Yields: 1 Bowl
Ingredients
- 1 packet hy-vee maple & brown sugar weight control instand oatmeal
- 2⁄3 cup nonfat milk
- 1 scoop 100% whey protein, Vanilla (Any protein will work i'm sure)
- 1 teaspoon ground cinnamon
- 1 teaspoon Sweet 'n Low, brown
- 1 teaspoon sugar substitute (or Splenda)
- 1 teaspoon vanilla bean extract
- 1 teaspoon torani classic sugar free caramel floavoring syrup
- 1 teaspoon honey (optional)
- 1 tablespoon bettr'n peanut butter (optional)
Directions
- Combine Milk and Protein Powder in blender and blend untill smooth.
- While continuing to blend, and all other ingredients except packet of oatmeal.
- Pour oatmeal in microwave safe bowl along with blended ingredients.
- Stir generously.
- This is where i sometimes add a little more cinnamon!
- Place in microwave for 1 minute 30 sec. (or however long specifyed on oatmeal box).
- Remove, Stir, Let cool, get ready to have your face rocked!
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