Two-Bean Tamale Pie
- Reviews 2
Ready In: 55 mins
Serves: 4-6
Ingredients
- 1⁄2 cup green bell pepper (diced)
- 3⁄4 cup white onion (chopped)
- 3 garlic cloves (minced)
- 1 tablespoon cooking oil
- 1 (15 ounce) can kidney beans (drained and slightly mashed)
- 1 (15 ounce) can pinto beans (drained and slightly mashed)
- 1 (6 ounce) can V8 vegetable juice
- 1 (4 ounce) can diced green chilies (undrained)
- 1 teaspoon chili powder
- 1⁄2 teaspoon cumin
- 1 (8 1/2ounce) package corn muffin mix
- 1⁄2 cup cheddar cheese (grated)
- 1⁄4 cup fresh cilantro (chopped *or fresh parsley)
Directions
- Grease a 2 quart baking dish.
- Preheat oven to 400 degrees.
- In a medium skillet, heat oil, and saute the bell pepper, onion,and garlic, over a med-low heat, until tender.
- Add the drained and slightly mashed, kidney and pinto beans.
- Stir in the V-8, the diced green chiles,the chili powder, and the cumin.
- Heat through, about 3 minutes.
- Spoon the bean mixture into the prepared baking dish.
- Prepare the corn muffin mix as per package directions, stirring in the cheese and the cilantro (*or parsley).
- Pour the cornbread mixture evenly over the top of the bean mixture.
- Bake, uncovered, at 400 degrees for 25 minutes or until golden brown on top.
- If desired, garnish or serve with Salsa and/or Sour cream.
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