Tvp Breakfast

This is another amazing stick-to-your-ribs kind of recipe.

• Ready In: 20 mins
• Serves: 5

Ingredients

• 1  cup water
• 5  tablespoons  textured vegetable protein (unflavored Texturized Vegetable Protein granules)
• 5  tablespoons rolled oats
• 2  teaspoons fructose
• 1⁄2 teaspoon molasses
• 1⁄2 teaspoon vanilla
• 1⁄2 teaspoon cinnamon
• 3  tablespoons pecans

Directions

1. Add all ingredients and bring to a boil over a low heat, stirring occasionally. Reduce heat and cover.
2. Depending on your preferences, you can reduce the heat to lower to a simmer for 5-10 more minutes or until the mush is very dense. You can cover and let sit for 5-10 minutes for a less thick, more chewy mush.
3. The recipe works well in a rice cooker, or overnight on low in a crock pot for hot cereal when you first wake up.
4. You may also put this into a pot overnight without cooking it, then heat it up on the stove or in the microwave.