Tvp BBQ

Another TVP recipe to try.

• Ready In: 40 mins
• Serves: 3

Ingredients

• 1  cup onion, chopped
• 1  cup celery, chopped
• 1⁄2 cup bell pepper, chopped
• 4  garlic cloves
• 1 (6 ounce) can tomato paste
• 1  tablespoon molasses
• 3⁄4 cup ketchup
•  water, to thin the sauce
• 2  cups  textured soy protein granules
•  vegetable bouillon granules, enough to cover and cook textured soy protein
•  hot sauce

Directions

1. Makesauce by sauteing onions, celery, bell pepper, and garlic til soft in some margarine.
2. Add ketchup, tomoto paste, molasses, and water to thin the sauce.
3. cook for a few minutes til flavors are blended.
4. add some hot sauce if you like. set sauce aside.
5. Cook textured soy protein in the vegetable bullion for a few minutes, then drain.
6. Fry textured soy protein in a little oil for ten minutes, add sauce, cook til bubbly, and its ready to serve.