Tuscan Chickpea Soup
- Reviews 5
Ready In: 24 hrs 20 mins
Serves: 6
Ingredients
- 2 1⁄2 cups dried garbanzo beans or 3 (15 ounce) cans chickpeas
- 2 tablespoons olive oil
- 2 cups chopped onions
- 8 cloves garlic (pressed or minced)
- 2 cups vegetable stock
- 2 cups water or 2 cups additional vegetable stock
- 2 teaspoons chopped fresh rosemary or 1⁄2 teaspoon dried rosemary
- 1⁄4 teaspoon pepper (freshly ground is always better)
- 1 (15 ounce) can diced tomatoes (undrained)
- 3 tablespoons balsamic vinegar
- 1 1⁄2 ounces grated fresh parmesan cheese (6 tbs)
Directions
- Soak dried garbanzo beans in water to cover overnight.
- Rinse and inspect the beans and set aside.
- In a skillet heat the olive oil over medium heat, add the garlic and onion and cook of 10 minutes stirring frequently.
- Put the onion mixture, garbanzo beans, and next 5 ingredients in your crockpot.
- Simmer in the crockpot for 2 to 4 hours.
- (I will start this on low in the morning, and turn up the heat when I come home for lunch).
- To make the soup thicker, blend 4 cups of the soup in a blender, 1 cup at a time (very carefully, this is hot soup!) then place all 4 cups back into the soup.
- Stir in the balsamic vinegar and let the soup simmer another 15 minutes.
- (this is the perfect time to throw together a salad).
- Place the soup in bowls (1 1/2 cups for 6 servings) and sprinkle with parmesan (1 tbs).
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