Turmeric Smoothie

This turmeric smoothie has one of the most powerful antioxidants in the world! Thanks to PreventDisease.com for this recipe.

• Ready In: 5 mins
• Serves: 1

Ingredients

• 1  cup coconut milk
• 1⁄2 cup  frozen pineapple or 1⁄2 cup mango, chunks
• 1  fresh banana
• 1  tablespoon coconut oil
• 1⁄2 teaspoon turmeric (can be increased to 1 tsp)
• 1⁄2 teaspoon cinnamon
• 1⁄2 teaspoon ginger
• 1  teaspoon  chia seeds
• 1  teaspoon  maca (optional)

Directions

1. Add all ingredients into a blender and process until smooth.
2. Try to drink this smoothie in the morning before you have anything to eat. It’s a solid way to start your day and pack your body full of antioxidants.