Turkey Meatloaf

This doesn't taste low-fat!

• Ready In: 1 hr 5 mins
• Serves: 8
• Yields: 1 loaf

Ingredients

• 1 1⁄2 lbs lean ground turkey
• 1⁄4 cup  Italian breadcrumbs
• 1⁄4 cup low sodium ketchup
• 1  egg
• 2  teaspoons  instant minced onion
• 1  teaspoon onion powder
• 1  teaspoon garlic powder
• 1  teaspoon dried oregano
• 1  teaspoon dried basil
• 1  tablespoon Worcestershire sauce
• 1  tablespoon barbecue sauce (any kind, for topping)
•  nonstick cooking spray

Directions

1. Preheat oven to 350 degrees.
2. In a mixing bowl, combine all ingredients by hand, or with a wooden spoon.
3. Prepare a meatloaf pan with cooking spray, and press half of the mixture firmly into the bottom (this helps prevent air pockets). Press the remaining mixture on top (with your hands or a fork), making sure the loaf is even.
4. Spoon barbeque sauce on top, and spread evenly all over.
5. Place meatloaf in the oven for 1 hour (I always leave in for an extra 10 minutes to ensure that it's done). Drain fat; let sit for at least 10-15 minutes before slicing.