Turkey Meatloaf

I would call it a turkey loaf but this is what the low-fat cookbook calls it. Freezes well.

• Ready In: 50 mins
• Serves: 4

Ingredients

• 1  lb ground turkey
• 3⁄4 cup  corn flake crumbs
• 1⁄4 cup onion, chopped
• 1⁄2 cup tomato sauce
• 1 1⁄2 teaspoons Worcestershire sauce
• 1  large  egg white, only
•  pepper, to taste
•  salt, to taste
•  garlic powder, to taste

Directions

1. Preheat oven to 350 degrees F. Lightly spray loaf pan or baking sheet with non-fat cooking spray.
2. In a large bowl, combine all ingredients and mix well.
3. Form meat mixture into loaf shape if using a baking sheet or place into loaf pan.
4. Bake for 40 minutes, until firm to the touch.