Turkey Burgers With Jalapeno Cheese Sauce

A turkey burger with a lower fat cheese sauce that is sure to please. Taken from the Light & Tasty magazine.

• Ready In: 25 mins
• Serves: 6

Ingredients

• 3  slices  whole wheat bread, torn
• 1  cup skim milk, divided
• 1  tablespoon garlic, minced
• 1 1⁄2 teaspoons ground mustard
• 1⁄4 teaspoon salt
• 1⁄4 teaspoon pepper
• 1 1⁄2 lbs lean ground turkey
• 1 1⁄4 teaspoons flour (all-purpose)
• 3⁄4 cup reduced-fat cheddar cheese
• 1  jalapeno pepper, seeded and chopped
• 6  whole wheat hamburger buns, split
• 6  leaves lettuce
• 6  slices tomatoes

Directions

1. In a large bowl, soak bread in 1/2 cup milk for 1 minute.
2. All the garlic, mustard, salt and pepper.
3. Crumble turkey over mixture and mix well; shape into six patties and set aside.
4. IN a small saucepan, combine flour and remaining milk until smooth.
5. Bring to a boil; cook and stir for 1-2 minutes or until thickened.
6. Remove from heat, add cheese and jalapeno; stir until cheese is melted. Keep warm.
7. Coat grill rack with nonstick cooking spray before grilling. Grill patties, covered, voer medium heat for 5-6 minutes on each side or until a meat thermometer reads 165 degrees.
8. Serve on buns with lettuce, tomato and jalapeno cheese sauce.