Turkey and Brown Rice Chilli

Fantstic crock pot recipe fron Betty Crocker. My family loves this and it is low-fat too.

• Ready In: 8 hrs 5 mins
• Serves: 6

Ingredients

•  cooking spray
• 3⁄4 lb  ground turkey breast
• 1  cup onion (chopped)
• 2 (14 1/2ounce) cans diced tomatoes
• 1 (15 ounce) can pinto beans in chili sauce
• 1 (4 ounce) can green chilies (chopped)
• 1⁄2 cup water
• 1  tablespoon sugar
• 2  teaspoons chili powder
• 1  teaspoon ground cumin
• 1⁄2 teaspoon salt
• 2  cups cooked brown rice

• Toppings

•  tortilla chips (crushed) (optional)
•  fat free sour cream (optional)

Directions

1. Brown turkey and onion in cooking spray about 5 mins on till no longer pink.
2. Mix all ingredients except rice in slow cooker.
3. Cover and cook on low for 8 to 10 hrs or high 4 to 5 hours.
4. Stir in rice cover and cook on high about 15 mins longer.