Tuna Tofu Treats

These are very easy and quick to make. They can be whipped up for a fast lunch or served as an appetizer to the main course. They are light and yet satiating--and could very easily fall into the category of a comfort food. Serve on toast, buns, biscuits, crackers, flat bread or pitas. Enjoy!

• Ready In: 10 mins
• Serves: 4

Ingredients

• 1 (6 ounce) can tuna (in water)
• 6  ounces tofu
• 2  tomatoes (Roma)
• 6  cherry tomatoes (yellow)
• 1⁄2 cup spinach
• 1⁄4 cup colby-monterey jack cheese (shredded)
• 1⁄4 cup  98% fat free broccoli cheese soup
• 1⁄4 teaspoon  garlic salt
• 1  teaspoon basil
• 4  slices  whole wheat bread (45 calorie)

Directions

1. Drain tuna and chop vegetables and tofu. Mix first 8 ingredients together and spread on top of toasted bread. Sprinkle with basil and Broil for 5 minutes in a toaster oven. Let cool 1 minute. Slice diagonally. Enjoy!