Tuna Patties - Low Calorie, Low Fat

A simple tuna patty good for dieters who are watching calories, fat and protein amounts.

• Ready In: 10 mins
• Serves: 9
• Yields: 9 2 oz

Ingredients

• 235  g tuna, canned (one large can drained)
• 1  large egg
• 2  tablespoons mayonnaise
• 1⁄4 cup onion, finely chopped
• 1⁄8 teaspoon onion powder
• 1⁄8 teaspoon garlic powder
• 2  tablespoons parmesan cheese
•  salt, to taste
•  pepper, dash

Directions

1. Blend all together well and form into 9 patties. Spray a nonstick pan with nonstick spray. Pan fry 2 or 3 patties over medium heat until brown on one side. Turn over and brown other side.