Tuna Chowder (Fresh and Fast)
- Reviews 1
Ready In: 30 mins
Serves: 4
Ingredients
- 1 lb yellowfin tuna steak, skinned and cubed
- 1 (10 3/4ounce) can chicken broth
- 1 cup water
- 1 cup diced potato
- 1⁄2 cup chopped onion
- 1⁄2 cup chopped celery
- 1⁄2 cup chopped carrot
- 1⁄2 cup frozen corn
- 1⁄2 teaspoon dried basil
- 1⁄4 teaspoon dried thyme
- 1⁄2 cup low-fat milk
- 1 tablespoon chopped parsley
Directions
- Mix broth with 1 cup of water in saucepan. add potatoes and bring to a boil over high heat; reduce heat to low, cover and simmer 10 to 15 minutes or until potatoes are fork tender.
- Remove the cooked potatoes from broth, reserving the liquid. Puree cooked potatoes with 1/4 cup of broth. Add tuna, vegetables, seasonings, and pureed potatoes. Cover and heat to simmer for 8 to 10 minutes, until the fish flakes easily when tested with a fork.
- Stir in the milk; heat to serving temperature (do NOT boil). Sprinkle with parsley just before serving.
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