Tuna and Peas on a English Shingle
Ready In: 30 mins
Yields: 8 Muffin Halves
Ingredients
- 1 tablespoon canola oil
- 3 tablespoons flour
- 1 bay leaf
- 2 cups milk
- 10 ounces peas, frozen
- 12 ounces tuna, drained
- 4 English muffins, split and toasted
Directions
- Put oil in a hot saucepan over medium heat. Add flour and bay, stirring constantly.
- Gradually add milk, keep stirring, until it thickens.
- Remove from heat and discard bay leaf.
- Meanwhile, cook peas half done -- basically thawed and heated through, drain.
- Flake tuna into sauce. Add peas. Mix well. Heat thoroughly.
- Put 3/4 cup over each English muffin and serve.
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