Trinidadian Dhal
Ready In: 40 mins
Serves: 4
Ingredients
- 1 cup split peas
- 2 cups water
- 1 teaspoon turmeric powder
- 2 garlic cloves
- 1⁄4 cup onion, finely chopped. (optional)
- 1 teaspoon salt
- 2 teaspoons oil or 2 teaspoons ghee
- 1⁄2 teaspoon cumin seed (geera)
- caribbean pepper sauce (optional)
Directions
- Boil split peas in 2 cups of water until it comes to the boil.
- Add tumeric, 1 clove garlic, hot pepper and onion; cover, lower heat and cook until peas are tender; add more water if necessary.
- Add salt to taste and purée until mixture becomes thick. (Use a swizzle stick, Dhal Gutnee or your blender).
- Heat oil in a small pot; add cumin and remaining garlc and fry until brown.
- Pour in split peas mixture add pepper sauce to taste and stir well.
- Serve with hot rice or roti.
- Nice first food for baby - minus the hot pepper of course.
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