Tortilla Soup
Ready In: 30 mins
Serves: 8
Yields: 2 cup servings
Ingredients
- 1 tablespoon olive oil
- 1⁄2 cup diced onion
- 1 teaspoon red pepper flakes (optional)
- 1 teaspoon cumin
- 1 teaspoon black pepper
- 7 ounces diced green chilies
- 2 (14 1/2ounce) cans of s & w diced tomatoes (with green chilies and spices)
- 1 (15 1/4ounce) can reduced sodium corn
- 1 (15 ounce) can reduced sodium black beans (rinsed)
- 1 (15 ounce) can chili beans
- 3 cups reduced-sodium chicken broth
- 1 (12 1/2ounce) can canned white meat chicken
- 1 ounce ranch dip mix
- 1 ounce reduced sodium taco seasoning
- 1 cup instant rice
Directions
- Heat oil in a stock pot, sautee onions 2-3 minutes.
- Add red pepper flakes, cumin, black pepper and chilies to pan cook 1 minute.
- Add all other canned ingredients to the pan bring to boil cook 10 minutes (do not drain the canned ingredients)
- Add rice, simmer 2 minutes, turn off burner, but leave pan on hot burner. Cover pan for 5 mintes or until rice is done.
- Enjoy!
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