Tomato Soup With Veggies and Lima Beans (South Beach Diet Phase
Ready In: 35 mins
Serves: 4
Ingredients
- 1 tablespoon extra virgin olive oil
- 1 small onion, minced
- 2 stalks celery, minced
- 4 garlic cloves, minced
- 1⁄4 teaspoon dried basil
- 1⁄4 teaspoon dried oregano
- 1⁄4 teaspoon red pepper flakes
- 5 ounces white mushrooms, trimmed and quarted (about 6 medium)
- 1 medium summer squash, diced
- 15 ounces lima beans, rinsed and drained
- 14 ounces no-salt-added diced tomatoes, with juices
- 8 ounces tomato sauce
- 3⁄4 cup water
Directions
- In medium saucepan, heat oil over medium heat. Add onions, celery, garlic, basil, oregano, and pepper flakes. Cook, stirring occasionally, 5 minutes.
- Add mushrooms, squash. Cook, stirring occasionally, 5 minutes more.
- Stir in beans, diced tomatoes and their juices, tomato sauce, and water. Bring to a simmer and cook briefly just to heat through.
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