Tomato & Egg Muffin (21 Day Wonder Diet: Day 5)

This is Day 5: Breakfast, on the 21 Day Wonder Diet. This breakfast is to be followed by a mid-morning snack of 1 medium orange.

• Ready In: 10 mins
• Serves: 2

Ingredients

• 2  eggs
• 2  multigrain English muffins, split
• 1  small tomatoes, sliced thinly
• 2  teaspoons  balsamic vinegar

Directions

1. Poach the eggs in a pan of gently simmering water, until cooked as you like.
2. Meanwhile, toast muffins.
3. Divide tomato between two muffin halves; sprinkle with vinegar, top with eggs, then remaining muffin halves.