Tofu Sandwich Spread

This recipe is fast and flexible to your individual taste buds. Pressing a block of extra firm tofu can really improve the texture of the tofu in recipes like this. If you are vegan, try this with vegan mayonnaise – it will be just as good.

• Ready In: 10 mins
• Serves: 6

Ingredients

• 1  lb extra firm tofu
• 1⁄2 red onion, diced
• 1  apple, peeled and diced
• 1⁄2 cup  chopped pecans
• 1  teaspoon curry
• 1⁄4 teaspoon salt
• 1⁄8 teaspoon pepper
• 1  dash dill weed
• 1  dash cayenne pepper

Directions

1. Start by pressing the tofu – place the block on one dinner plate and put another plate on top, upside down. Add some heavy items to the top of the stack like a couple of cast iron frying pans. Allow to sit for at least 20 minutes, dumping water into sink a few times during the process.
2. Meanwhile, prepare other ingredients as directed and mix all together. Remove the tofu from the plate and cut it into ½-inch cubes. Add to the mixture and gently stir until ingredients are just combined. Serve on toasted wheat bread or in a wheat pita with sprouts.