Tofu Loaf

This dish is from an older cookbook, Tofu Cookery. I used the bread crumbs but will probably use more than the recommended amount next time in hopes of holding the loaf together better.

• Ready In: 1 hr
• Serves: 6-8
• Yields: 1 loaf pan

Ingredients

• 1 1⁄2 lbs tofu, mashed
• 1⁄3 cup ketchup
• 1⁄3 cup soy sauce
• 2  tablespoons Dijon mustard
• 1⁄2 cup parsley, chopped
• 1⁄4 teaspoon black pepper
• 1  medium onion, chopped fine
• 1⁄4 teaspoon garlic powder
• 1  cup  whole wheat bread crumbs or 1  cup rolled oats or 1  cup  corn flakes, crushed

Directions

1. Preheat oven to 350 degrees.
2. Mix all ingredients together.
3. Put 1/4 cup oil in a loaf pan, then press the mixture into the pan.
4. Bake for about 1 hour.
5. Let cool 10-15 minutes before trying to remove from pan.
6. Garnish with ketchup and parsley. Also good sliced and fried for sandwiches the next day.