Tofu Egg Salad
- Reviews 2
Ready In: 25 mins
Serves: 8
Ingredients
- 2 tablespoons olive oil
- 1 (12 ounce) package extra firm tofu (pressed, drained and cubed or crumbled)
- 4 garlic cloves, minced
- 1⁄2 yellow onion, diced (1 cup)
- 1⁄4 cup nutritional yeast
- 1⁄4 teaspoon turmeric
- 1⁄2 teaspoon ground mustard
- 1⁄8 teaspoon dill
- 1⁄8 teaspoon paprika (smoked paprika is good too)
- 1⁄2 cup vegan mayonnaise (vegannaise)
- 1 tablespoon yellow mustard (French's recommended or use whole grain mustard if you like)
- sea salt
- fresh ground black pepper
Directions
- Place oil, onion and garlic in a skillet on medium high heat . Saute until fragrant, 3-5 minutes.
- Add tofu (cut into tiny little 1/4 inch cubes or crumbled) and saute 10-12 minutes or until golden.
- Reduce heat add spices and nutritional yeast. Fold until well coated, remove from heat and let cool.
- Once cool, add mayonnaise and mustard. Mix well. Add salt and pepper to taste.
- Keep refrigerated until ready to serve.
- Serve on sprouted grain bread, in a whole grain tortilla, or on a bed of greens. Makes enough filling for 8 wraps or sandwiches.
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