Toasted Barley With Mixed Vegetables
Ready In: 1 hr 10 mins
Serves: 4-6
Ingredients
- 1⁄2 cup uncooked hulled barley
- 1 (14 ounce) can chicken broth
- 2 large onions, chopped (2 cups)
- 2 (8 ounce) packages sliced mushrooms (6 cups)
- 4 medium carrots, cut into matchsticks (2 cups)
- 1 large red bell pepper, coarsely chopped (1 cup)
- 2 tablespoons fresh dill or 1 tablespoon dried dill weed
- 1⁄2 teaspoon pepper
- 4 green onions, chopped (1/4 cup)
Directions
- Spray a 12 skillet with cooking spray. Cook barley in skillet over medium heat 6 to 8 minutes, stirring frequently until barley begins to brown, then stirring constantly until golden brown. Reduce heat to low, add broth. Cover and simmer for 40 minutes.
- Stir in remaining ingredients except green onions. Heat to boiling over high heat. Reduce to low, cover and simmer 20 minutes or until veggies are tender. Sprinkle with green onions. I guessed on the prep time.
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