Tilapia With Creamy Lemon Sauce

I got this from one of those recipe cards at the grocery store. It uses italian dressing and some cream cheese. I included the fat free ingredients but you could easily use the regular versions. You could also sub in any white fish fillet for the tilapia.

• Ready In: 25 mins
• Serves: 2

Ingredients

• 2  tilapia fillets (1/2 lb)
• 1  tablespoon flour
• 2  tablespoons  light Italian dressing
• 1⁄4 cup chicken broth
• 1  tablespoon lemon juice
• 1  ounce fat free cream cheese
• 1  tablespoon  chopped fresh parsley

Directions

1. Heat the dressing in a medium skillet on medium heat. Coat the fish with flour and then add to the pan. Cook 4-5 minutes on each side or until fish flakes easily with a fork. remove from skillet, cover and keep warm.
2. Add broth and lemon juice to the pan. cook 3 minutes, until it is reduced by half, stirring frequently witha whisk. Add cream cheese and cook until melted, stirring constantly. Pour over fish, sprinkle with parsley.