The Greatful Bread Sandwich

This is a satisfying and healthy sandwich. Put a fresh apple on your plate with it and you're doing yourself good while you put a smile on your face.

• Ready In: 10 mins
• Yields: 1 sandwich

Ingredients

• 2  slices  whole grain bread or 2  slices  multi  grain bread
• 2  tablespoons  hummus
• 3  slices cucumbers
• 2  thin slices red onion rings
• 1⁄8 green sweet pepper, sliced
• 2  slices tomatoes, more if tomato is small
•  alfalfa sprout
•  salt, to taste (optional)
•  fresh ground pepper, to taste

Directions

1. Spread Hummus on bread.
2. Arrange sliced vegetables on top.
3. Top with alfalfa sprouts.