The Eatingwell Tuna Melt

Per serving: 264 calories, 7g fat

• Ready In: 20 mins
• Serves: 4

Ingredients

• 4  slices  whole wheat bread
• 2 (6 ounce) cans chunk light tuna, drained
• 1  medium shallot, minced (2 tablespoons)
• 2  tablespoons low-fat mayonnaise
• 1  tablespoon lemon juice
• 1  tablespoon  minced flat leaf parsley
• 1⁄8 teaspoon salt (or to taste)
•  hot sauce, to taste
•  fresh ground black pepper, to taste
• 2  tomatoes, sliced
• 1⁄2 cup  shredded sharp cheddar cheese

Directions

1. Preheat broiler; toast bread in a toaster.
2. In a bowl, combine tuna, shallot, mayo, lemon juice, parsley, salt, hot sauce, and pepper.
3. Spread ¼ cup of mixture on each slice of toast; top with tomato slices and 2 tablespoons cheese.
4. Place sandwiches on a baking sheet and broil until the cheese is bubbling and golden brown, 3-5 minutes.
5. Serve immediately.