The Answer (Protein Shake)

So what's the question? Want to lose weight? Want to supplement your workout to tone muscle? Want to trick your kids into drinking something that tastes like a Reeses Pieces Cup but is actually healthy? Scroll down for "The Answer" I have been drinking this for breakfast and weekday dinners for the past year. Totally filling and delicious. Great for a post workout shake.

• Ready In: 4 mins
• Serves: 1
• Yields: 1 Shake

Ingredients

• 1  cup nonfat milk
• 1  scoop  chocolate whey protein powder
• 1  banana
• 2  tablespoons peanut butter (Chunky)

Directions

1. Put them in the blender.
2. Mix.
3. Drink.
4. Repeat Every Day.
5. (Still Hungry? Add an extra banana next time).