Texas Chili

Layered with steak, beans, tomatoes and Cayenne pepper, this Texas chili is sure to knock your boots off.

• Ready In: 1 hr
• Serves: 6
• Yields: 6

Ingredients

• 1  tablespoon  vegetable oil
• 1  lb  lean top round steak, cut into thin strips
• 2 (15 ounce) cans pinto beans, drained and rinsed
• 1 (14 1/2ounce) can diced tomatoes, with juice
• 1 (6 ounce) can tomato paste
• 1⁄2 cup water
• 1⁄2 cup  chopped onion
• 1⁄3 cup  chopped green pepper
• 1⁄3 cup  chopped  sweet red pepper
• 1  tablespoon chili powder
• 1⁄2 teaspoon cayenne pepper

Directions

1. Heat the oil in a large skillet over medium high heat. Add the steak strips, and cook until browned on all sides. Drain the excess oil and stir in the remaining ingredients. Bring to a boil and reduce the heat to a simmer. Cover and cook for 30 to 40 minutes or until the meat is tender.
2. Nutritional Information Per Serving: Calories 290; Total Fat 7g; Saturated Fat 1.5g; Cholesterol 40mg; Sodium 690mg; Carbohydrate 33g; Fiber 9g; Protein 26g.