Teriyaki Sticky Chicken (Ww 4 Points)
Ready In: 50 mins
Serves: 4
Ingredients
- 4 boneless skinless chicken breasts
- 1⁄2 cup ketchup
- 3 tablespoons brown sugar
- 2 tablespoons vinegar
- 2 tablespoons light teriyaki sauce
- 1 teaspoon dry mustard
Directions
- Preheat oven to 350 degrees.
- In a small bowl, combine the ketchup, brown sugar, vinegar, teriyaki sauce and mustard.
- Spray and 8X8 inch baking dish with non-stick cooking spray.
- Place 1/2 of the sauce into the bottom of the baking dish. Place the chicken breasts on top of the sauce and cover the chicken with the remaining sauce.
- Bake uncovered for 40 minutes, or until the chicken is done and the sauce has thickened. Divide any sauce that is in the dish evenly over each piece of chicken.
- Serve with rice for additional points.
Did you Make This?
Tell us how it came out or how you tweaked it, add your photos, or get help.
Show Off