Tasty Beans and Rice
- Reviews 4
Ready In: 50 mins
Serves: 4-5
Ingredients
- 1 cup brown rice or 1 cup white rice, cooked according to package directions, and kept warm
- 2 tablespoons oil
- 1 medium onion, coarsely chopped
- 1 green pepper, diced
- 2 garlic cloves, crushed or finely minced
- 2 fresh tomatoes, diced
- 1 -2 medium zucchini, diced or coarsely chopped
- 1 teaspoon dried oregano
- 1 teaspoon dried rosemary
- 1 (8 ounce) jar picante sauce or 1 cup mild salsa
- 1 (16 ounce) can beans, drained (kidney, black,garbanzo etc.)
- 1 (4 ounce) can diced green chilies
- salt
- fresh ground pepper
- shredded cheddar cheese
- hot sauce (optional)
Directions
- In a large skillet, heat the oil, add the onion, green pepper and garlic; saute till softened.
- Add the tomatoes, zucchini, oregano,and rosemary.
- Cover the skllet and simmer for about 5 minutes.
- Add the beans, green chilies, and picante sauce to taste.
- Simmer the mixture stirring occasionally until it's heated through.
- Season with salt and pepper if desired.
- To serve, spoon the veggie-bean mixture over the hot rice; sprinkle with cheese, and hot sauce if desired.
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