Tangy Chicken With Fruit (Scd)

taken from cookingforceliacs...

• Ready In: 1 min
• Serves: 1-2

Ingredients

• 1⁄4 onion, chopped
• 1  garlic clove, minced
• 1 -2  tablespoon  oil
• 1  pat butter
• 2  chicken thighs, skinless, boneless, cut into strips
• 1  pat butter
•  splash red wine
• 1  tablespoon honey
• 1  teaspoon  capers and some  liquid
•  salt and pepper
• 3  pitted prunes
• 3  fresh pineapple chunks, cut in smaller pieces

Directions

1. Heat saute pan, add oil. Brown onion and garlic lightly.
2. Add chicken and brown well.
3. Add remaining ingredients and continue to cook, stirring briskly. Turn down heat and simmer until juices thicken. Garnish with something green.
4. Serves one or two.