Taco Popcorn

This low-fat and low-carbohydrate treat is excellent for your next movie night. The spices add an interesting flavor to the snack.

• Ready In: 20 mins
• Serves: 6
• Yields: 1 1/2 cups

Ingredients

• 7 1⁄2 cups  air-  popped popcorn
•  butter-flavored cooking spray
• 1 1⁄2 teaspoons cumin
• 1 1⁄2 teaspoons garlic powder
• 1 1⁄2 teaspoons onion powder
• 1 1⁄2 teaspoons Worcestershire sauce
•  cayenne pepper (optional)

Directions

1. Preheat oven to 300 degrees Fahrenheit (148 degrees Celsius).
2. Put popcorn in a large mixing bowl.
3. Lightly coat popcorn with cooking spray. Toss and coat again.
4. Combine cumin, garlic powder, onion powder, and cayenne pepper (optional).
5. Sprinkle spices over popcorn and toss to coat evenly.
6. Drizzle Worcestershire sauce over popcorn and toss again.
7. Spread popcorn evenly in large baking pan. Bake for 10 minutes, tossing once.