Sweet & Speedy Breakfast Oat Bran Muffin (Microwave)

Stir and pop into the microwave for an easy, healthy breakfast! I mix it up, microwave, and eat it straight out of a ceramic mug. The batter sticks a little, but to wash cleanly, pour in hot water and soap and let sit until you do the dishes! I was inspired by *Pixie* 's South Beach Muffin (http://www.recipezaar.com/South-Beach-Muffin-263983) but I didn't have the baking powder, yogurt, or flaxseed, so I improvised. Change up the recipe by adding in raisins, nuts, and other flavorings (almond extract, etc)

• Ready In: 11 mins
• Serves: 1
• Yields: 1 muffin

Ingredients

• 3  tablespoons  oat bran
• 1  egg
• 1  g stevia (1 packet)
• 1⁄2 teaspoon baking soda
• 1  teaspoon vanilla extract (I like a lot of vanilla, but this depends on your taste)
• 2  teaspoons ground cinnamon (depends on your taste, other spices can be used)

Directions

1. Combine egg and stevia, and mix thoroughly.
2. Add cinnamon, baking soda, vanilla extract, and oat bran and mix completely.
3. Let sit for a couple of minutes, so the oat bran can absorb some of the liquid.
4. Microwave on medium for a little over a minute (until batter forms solidly; so this is a loose guideline depending on your microwave and personal preference).