Sweet & Sour Meatballs

This is our family favorite. You'll want to halve the sauce ingredients if you're serving them as an appetizer. We love them over rice.

• Ready In: 40 mins
• Serves: 6
• Yields: 42 meatballs

Ingredients

• Meatballs

• 1  lb ground beef
• 3⁄4 teaspoon salt
• 1  teaspoon onion powder
• 1⁄4 cup low-fat milk
• 1⁄2 cup  dry breadcrumbs
• 1⁄4 cup flour
• 2  tablespoons  vegetable oil

• Sauce

• 1⁄2 cup molasses
• 1⁄2 cup ketchup
• 1⁄2 cup cider vinegar
• 1⁄4 teaspoon Tabasco sauce

Directions

1. Gently combine all of the meatball ingredients.
2. Form small, bite-size meatballs, dredge in flour and brown in vegetable oil.
3. Combine the sauce ingredients and pour over the meatballs.
4. Bring to a low simmer and cook for 20 minutes until the meatballs are glazed and cooked through.