Sweet Potato Omelet

This is a quick recipe from Simply Great Food a Canadian Dietitians cookbook. Kid friendly. Serving idea: for great start to your day, serve with a piece of ruit and glass milk.

• Ready In: 10 mins
• Serves: 2

Ingredients

• 2  eggs
• 1  cup  shredded peeled sweet potato
• 1⁄2 cup  chopped onion
• 1  garlic clove, chopped
• 1  teaspoon salt or 1  teaspoon soy sauce
• 1  tablespoon  vegetable oil

Directions

1. 1. In a small bowl, beat eggs with a fork. Stir in sweet potatoes, onion, garlic and salt until well combined.
2. 2. Heat a medium skillet over medium-high heat. Add oil and swirl to coat the pan. Pour in egg misture; cook, turning once, until lightly browned on both sides, about 2 minutes per side.