Sweet Morning Eye-Opener Fruit and Vegetable Juice

Entered for safe-keeping, from Clean Eating, Fall 2008. Great for a juicer or VitaMix. Apples are for strong bones and anti-inflammation. Most of the vitamins are in the skin.

• Ready In: 4 mins
• Serves: 1

Ingredients

• 2  carrots
• 1  red apple (Delicious, Fuji or Pink Lady)
• 1  inch fresh ginger, peeled 1-inch square (add more if you like it hot)

Directions

1. Scrub carrots and apple, wash but do not peel.
2. Peel ginger.
3. Juice everything, stir gently and enjoy.