Sweet and Spicy Chicken

I got this from a low carb cookbook but I changed a little bit of the amounts and how I serve it.

• Ready In: 7 hrs 5 mins
• Serves: 4

Ingredients

• 2  lbs chicken thighs (i take the skin off)
• 1 (1 ounce) envelope  onion soup mix
• 1⁄4 cup water
• 3⁄4 cup chili sauce
• 3⁄4 cup brown sugar
• 1⁄4 teaspoon cayenne pepper

Directions

1. put a little coooking oil in bottom of a crock pot.
2. place chicken thighs in crock pot.
3. in a small bowl mix soup mix, chili sauce, brown sugar, cayenne pepper and water.
4. pour mixture over chicken.
5. cook on low for 7 hours.
6. I take the chicken off the bone, shred it and serve it over brown rice. I also pour some of the liquid over the chicken and rice to make it like a teriyaki bowl.