Sweet and Sour Chicken
Ready In: 1 hr 15 mins
Serves: 5
Ingredients
- 3 boneless skinless chicken breasts
- 1 cup cornstarch
- 2 eggs
- 1⁄4 cup canola oil
- 1 cup brown rice
- 3⁄4 cup sugar
- 4 tablespoons ketchup
- 1⁄2 cup vinegar
- 1 tablespoon soy sauce
- 1 teaspoon garlic salt
Directions
- Preheat oven to 325.
- Cut boneless chicken breasts into chunks.
- Season with salt and pepper.
- Dip chicken in cornstarch and then in beaten egg.
- Fry in a little oil until brown but not cooked through.
- Place in a single layer in a baking dish.
- Mix sauce ingredients (last five ingredients in the list) together and pour over chicken.
- Bake for one hour at 325 degrees. Turn chicken every 15 minutes.
- About 45 minutes before chicken is done, prepare rice according to package directions.
- If you like extra sauce, make another batch of sauce and bring it to a boil on the stovetop. Stir constantly and let cook over medium heat until thickened and reduced - about 6-8 minutes.
- Serve over hot, cooked rice.
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