Sweet and Sour Chicken

One of our favorites, with lots of flavor and a little bit of a kick. I also like to saute chunks of green peppers, onions and pineapple for some variety.

• Ready In: 40 mins
• Serves: 4

Ingredients

• 6  tablespoons olive oil
• 6  tablespoons soy sauce
• 6  tablespoons honey
• 3  tablespoons white vinegar
• 1 1⁄2 teaspoons dried thyme
• 1⁄2 teaspoon paprika
• 1⁄2 teaspoon cayenne pepper
• 1⁄2 teaspoon ground allspice
• 1  teaspoon pepper
• 4  boneless skinless chicken breasts
• 2  cups cooked white rice

Directions

1. Preheat oven to 375 degrees.
2. Combine oil, soy sauce, honey, vinegar, thyme, paprika, cayenne pepper, allspice, and pepper in a shallow baking dish; mix well.
3. Pierce both sides of chicken breasts with a fork.
4. Place in baking dish, turn to coat several times.
5. Bake chicken 30 minutes basting several times.
6. Serve on rice with sauce on top.