Super-Low-Fat, Lower Carb, Vegan Apple-Raisin Wheat Bran Muffins
- Reviews 1
Ready In: 28 mins
Serves: 16
Yields: 16 muffins
Ingredients
- 1 apple, unpeeled, cored, quartered
- 0.5 (14 ounce) package tofu
- 1⁄2 cup soymilk or 1⁄2 cup almond milk, unsweetened
- 2 teaspoons vanilla extract
- 3⁄4 cup Splenda sugar substitute
- 3⁄4 teaspoon salt
- 2 teaspoons baking powder
- 1 teaspoon cinnamon
- 1 cup white whole wheat flour
- 2 1⁄2 cups wheat bran
- 1⁄2 cup raisins
Directions
- In food processor: dump the first five ingredients and blend until the ingredients are 'liquified'.
- Add the salt and baking powder and pulse to mix.
- Add the cinnamon, flour, wheat germ and raisins and pulse just until mixed.
- Spray an ice cream scoop with non-stick spray and use that to form the muffins.
- Bake 350 for about 23 minutes if you make 16 muffins, longer if you make 12 larger muffins.
- These freeze well.
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