Super Healthy Muffins

My mom gave me a cookbook from Westlock, Alberta, Canada (where I lived close to and attended school) this recipe is from that book.

• Ready In: 35 mins
• Serves: 18-20

Ingredients

• 1  cup  natural bran
• 1  cup skim milk
• 1⁄2 cup  oil
• 2  eggs
• 2  teaspoons vanilla extract
• 6 -8  medium bananas, mashed
• 2  cups whole wheat flour
• 1  cup brown sugar, packed
• 5  teaspoons baking powder
• 1  teaspoon baking soda
• 1  teaspoon salt
• 1⁄2 teaspoon ground cinnamon
• 1⁄2 cup coconut
• 3⁄4 cup raisins
• 1⁄2 cup sunflower seeds
• 1⁄2 cup  chopped walnuts (optional)

Directions

1. Mix the milk and bran and let soak till milk is absorbed.
2. Add oil, eggs, vanilla, bananas.
3. In a seperate bowl, combine dry ingredients.
4. Add to wet ingredients.
5. use large paper muffin cups and fill almost to the top.
6. Bake 375.
7. 20 minutes.