Sun-Dried Tomato Burgers (Light)

From R. Reisman. I used sun-dried tomatoes in oil and added a bit more breadcrumbs. This burger is soooo good!! :) I love the little sauce that goes with it too!!

• Ready In: 20 mins
• Serves: 4
• Yields: 4 burgers

Ingredients

• BURGERS

• 1  lb  extra lean ground beef
• 1⁄4 cup  seasoned dry bread crumb
• 1⁄4 cup  chopped rehydrated sun-dried tomato
• 3  tablespoons barbecue sauce or 3  tablespoons ketchup
• 1  egg
• 2  teaspoons  minced garlic
• 1  teaspoon dried basil
• 1⁄2 teaspoon dried oregano

• SAUCE

• 3  tablespoons barbecue sauce
• 2  teaspoons light mayonnaise

Directions

1. To make burgers: In a large bowl, combine all burger ingredients. Form into 4 patties.
2. On a grill sprayed with cooking spray, cook patties on one side over medium heat for 7 minutes. Turn and cook 3 to 8 minutes longer or until cooked through. (Alternatively, bake in preheated 450°F oven for 10 to 15 minutes or until cooked through, turning once.).
3. To make sauce: In a small bowl, mix sauce ingredients. Serve over top of burgers with garnishes (GARNISH: Sliced onions, pickles, tomatoes, and lettuce).