Summer Harvest Chicken-Potato Salad

A delicious salad for summer. Chicken and potatoes complement each other in a savory, low-fat salad that is loaded with protein. Serve warm or cold. Show more

Ready In: 30 mins

Serves: 4

Ingredients

  • 4  medium potatoes, cut into 3/4 inch chunks (1lb)
  • 2  cups green beans
  • 2  cups  cubed  cooked chicken breasts
  • 23 cup celery, sliced
  •  salad greens (optional)
  • Dressing

  • 12 cup silken tofu
  • 13 cup  low-fat ranch dressing
  • 14 teaspoon salt
  • 1  dash pepper
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Directions

  1. In a large pan, bring 6 cups of water to a boil & add potatoes.
  2. Reduce heat and simmer for 5 minutes.
  3. Add beans and cook an additional 8 - 12 minutes.
  4. Drain and rinse briefly with cold water.
  5. drain well.
  6. Place in a large serving bowl.
  7. Add chicken and celery.
  8. Dressing:
  9. In a bllender, combine all dressing ingredients.
  10. Pour dressing over salad & toss gently.
  11. Serve over a plate of salad greens.
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