Sugar Free Eggnog

A yummy, protein-filled drink that won't affect your blood sugar! Being pregnant with gestational diabetes during the holidays is a killer, but I've found a way to enjoy egg nog and get my protein AND sweet fix!

• Ready In: 35 mins
• Serves: 2

Ingredients

• 1⁄2 cup half-and-half cream
• 1⁄2 cup Egg Beaters egg substitute (or egg substitute)
• 1 -2  tablespoon sugar-free instant vanilla pudding mix
•  nutmeg
•  cinnamon
•  non-dairy whipped topping (optional)

Directions

1. Mix milk, egg substitute and pudding together, adding a dash of spices.
2. For extra decadance, I add French Vanilla whip cream!
3. When drink is frothy, either pour into a cup, add another dash of nutmeg and enjoy,.
4. or refrigerate until cold.
5. I like to use an immersion blender to mix ("boat motor").
6. I also like to add hot chocolate mix to my egg nog, so I'll bet that chocolate pudding would be yummy too.
7. Be careful if heating for a hot drink - the eggs get a little curdled.
8. "Cook time" is chill time.