Sue's Tuesday Meatloaf

Everybody loves meatloaf! You can't go wrong serving this! Freezes great too!

• Ready In: 1 hr 10 mins
• Serves: 6-8

Ingredients

• 2  lbs  extra lean ground beef
• 1  large onion, chopped fine
• 1  tablespoon  fresh minced garlic
• 1⁄2 cup egg substitute
• 1⁄3 cup ketchup
• 3  slices  reduced-fat white bread
• 1⁄2 cup skim milk
•  nonstick cooking spray

Directions

1. Preheat oven to 350 degrees.
2. Mix together beef, onion, garlic, egg substitute, and ketchup in a mixing bowl.
3. Pinch bread into small pieces and add to meat mixture; add milk slowly, trying to achieve a sticky but firm loaf consistency.
4. You may need slightly less milk, or a little more, depending on the water and texture of your beef.
5. Spray a loaf baking pan with non-stick spray; shape meat into loaf and place in pan.
6. Bake at 350 degrees for 1 hour.
7. Serve with gravy, or top with bbq or marinara sauce before baking.