Strawberry Flax Smoothie

I got this from Guideposts magazine . My husband really wants to try it so I am putting it here for safekeeping.

• Ready In: 5 mins
• Serves: 2

Ingredients

• 2  cups  ice
• 8  ounces frozen strawberries
• 1  banana
• 1⁄4 cup ground flax seed
• 1  cup  welch's strawberry breeze  juice

Directions

1. Put ice, strawberries, banana and flax in the blender. Add juice, fill to the top of the blender. I included 1 cup of juice because I wanted the nutrition info as accurate as possible.
2. Blend until the ice is crushed and the ingredients are mixed well.