Stop the Clock Cereal

A recipe from Nutritionist Cheryl Forberg, from the book of the same title. Delicious! To make pancakes with this mix, measure 35g mix, 35g cottage cheese, 1 egg, 1 tsp mixed spice and 1 tsp vanilla. Combine and fry like a pancake - sprinkle over some Splenda. For 1 person.

• Ready In: 8 mins
• Serves: 12

Ingredients

• 4  cups oats
• 1  cup  oat bran
• 1⁄2 cup non-fat powdered milk
• 1⁄2 cup  soy flour
• 1⁄2 cup  almond meal
• 1⁄2 cup  ground  linseeds
• 1⁄4 cup sesame seeds

Directions

1. Combine all ingredients in an airtight container and store in freezer. Use as needed.
2. To prepare one serving :
3. Bring 3/4 cup water to boil.
4. Stir in 1/2 cup cereal mix, turn heat to low.
5. Simmer 1 minute.
6. Take off heat and stand 3 minutes.
7. Serve with fresh berries.
8. Microwave instructions, mix 3/4 cup boiling water and 1/2 cup cereal and cook on high 1 minute - stand a few minutes to thicken.