Sticky Sesame Chicken Tenders
- Reviews 11
Ready In: 30 mins
Serves: 4-6
Ingredients
- 1 1⁄2 lbs chicken tenders
- 1 teaspoon garlic, minced
- 3⁄4 teaspoon coarse salt
- 2 tablespoons low sodium soy sauce
- 2 tablespoons hoisin sauce
- 2 tablespoons honey
- 1 teaspoon sesame oil
- 1 pinch cayenne pepper
- 2 tablespoons toasted sesame seeds
- 1 green onion, finely chopped
- cooking spray
Directions
- Preheat oven to 425 degrees.
- Line a large shallow baking pan with foil and spray with cooking spray.
- In a medium bowl, add the garlic, salt, soy sauce, hoisin, honey, oil and a pinch of cayenne. Add the chicken tenders to the sauce and turn to coat.
- Arrange the tenders in a single layer on the baking pan, turning over once, until cooked through, about 20 minutes.
- Sprinkle the chicken with the toasted sesame seeds and onions and serve.
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