Stewed Swordfish

A favourite fish stew that my family love, so I thought I'd share with everyone.

• Ready In: 45 mins
• Serves: 4

Ingredients

• 1 1⁄2 lbs  swordfish, cut into strips
• 2  onions, chopped
•  parsley
• 1  bay leaf
•  salt and pepper
• 50  ml white wine
• 20  ml olive oil
• 30  ml water
• 1⁄2 lb tomatoes, peeled and chopped
• 3  potatoes, peeled and diced
• 1⁄4 lb mushroom, sliced

Directions

1. Heat the oil and when its very hot put in the fish.
2. Add salt and pepper, simmer.
3. Add onion, tomatoes.
4. Cook for a few minutes.
5. Add the rest of the ingredients and cook until potatoes are tender.