Steak on a Stick

From 1001 Low Fat Recipes. You'll need 6 skewers for this recipe. Soak them in water before threading, so they don't burn.

• Ready In: 20 mins
• Serves: 6

Ingredients

• 1 1⁄2 lbs  sirloin, cut in 3/4 inch cubes
• 1  large tomatoes, cut in 6 wedges
• 2  tablespoons beef broth
• 2  tablespoons dry red wine
• 1  garlic clove, minced
• 1⁄4 teaspoon black pepper
• 1⁄4 teaspoon sugar
• 1  teaspoon dried rosemary
• 4  cups cooked rice, warm

Directions

1. Thread beef on skewers, with a tomato wedge on the end of each; place on broiler pan.
2. Combine remaining ingredients except rice.
3. Broil 6 inches from heat source to desired degree of doneness, about 5 min per side for medium, brushing with beef broth mixture.
4. Serve with rice.